Why track your lifestyle?
The new study block has started. I have got a head start. I passed my last linguistics course, so I’m pretty content. Even though the results were on the edge, they were on the good part of the edge. The passing part. My day has been filled with making homework, reading assigned texts and doing […]
From the work of Mark Dumanon. Subj.: One step backwards, two steps forward Well well, my friends. I thought I could do at least a year without drinking alcohol. I vowed to not drink alcohol when going out, to test my strength of character, maximise my gains and to be able to look at a […]
As I’m progressing in my non-alcoholic journey (at least 240 days sober), my eyes open up more and more. I am seeing and hearing things that I don’t yet fully believe. As I’m experiencing more and more parties in which I stay sober, my mind grows accustomed to this new, clearer state of being. I […]
Index Introduction Why You, Deep Down, Want to Quit What is Life About? Why You Drink Your Sorrows Away The ‘Benefits’ of Alcohol The Drawbacks of Alcohol The Importance of Willpower How to Grow Your Willpower The Importance of Opening Up The Importance of True Friends Politely Declining Alcohol Find a Hobby That Makes You […]